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MyCoressence: Psychosoziale Beratung und Life Coaching Logo

Life Coaching

ÜBER MICH
Mirja Liehmann Portrait photo

About Me

I am Mirja Liehmann, a counsellor, educator and trainer specializing in psychosocial health and personal development. My expertise lies in Body-Mind Integration, a  comprehensive approach that aligns and harmonizes body, mind and spirit.
For more than 30 years I have been guiding people on their individual paths of evolvement in therapeutic, artistic-cultural and advisory fields.

 

Through MyCoressence, I provide professional holistic counselling for personal growth and conscious change, as well as workshops and in-house training on various topics.

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My aim is to comprehensively support individuals, families, and groups in exploring, perceiving, and unfolding their personal resources.

Qualifications

  • Social work B.A.

  • Psychosocial Health Sciences M.Sc., core theme Body-Mind-Process Facilitation

  • EsenciArt Practitioner and EsenciArt Teacher for Self-Awareness and Energetic Health, integrative process work based on the 9-Phases-System created by Dr. Muriel Moreno Ojeda

  • InterCONNECTme, course of studies for integrative process work and connectedness by Dr. Nina Koren and Christof Huber

  • Body & Spirit I and II, course of studies for energetic body oriented process work with Marion Berger

  • Educational advisor JKI (Janusz-Korczak-Institute) training with Henning Köhler

  • Educational Trainer KVJS (Baden-Wuerttemberg Municipal Association for Youth and Social Affairs)

  • Occupational Therapist

  • Theater and Adventure Teacher

Forest

core-essence is the spark of light that leads to our inner selves.

Angebot

Body-Mind Process Work

Frequently, our life narratives are shaped by the mindset we've constructed through our experiences, thoughts, emotions, and actions over time.   I invite you to become the creative architect of your own life story and to embark on a journey of self-discovery. Have you ever found yourself engaging with recurring life themes, facing daunting challenges, or desiring personal transformation? I am here to support you along your unique path... Exploring unconscious patterns of behavior Navigating through challenging life situations Cultivating a deeper sense of connection with yourself Bringing more well-being and joy into your life Creating the inner space for new beginnings.

Individual Supervision

Even amidst our immersion in the daily routines of our caring, educational, advisory, or therapeutic work, personal growth and transformation are ever-present. Individual supervision provides a safeguarded, impartial environment for contemplating professional matters, one's own circumstances, values, emotions, experiences, and spirituality. It allows for an objective examination of one's professional conduct and, where necessary, collaboration with colleagues, maintaining a degree of detachment. It involves a mindful exploration of one's own perspective... Individual supervision serves as a cornerstone for ensuring the quality of professional practice and serves as a device for self-nurturing. It can... Assist in clarifying professional responsibilities, Aid in resolving pending decisions and navigating professional transitions, Foster resilience amidst challenging circumstances, Prompt a rediscovery of one's own reservoir of strengths... Please don't hesitate to reach out to me via email.

Family Counseling

   Growing together

Sometimes, family life, with all its attendant tasks and simultaneous professional commitments, can become a daunting challenge. Difficult developmental phases can leave one feeling as though nerves are frayed and solutions seem out of reach. Interactions within the family unit and/or with external entities such as kindergarden, schools, vocational training, or higher education can be stressful and fraught with conflict, leading us as parents/caregivers to seek pathways to resolution... I am here to support you and your family in developing individualized solutions that benefit from your strengths.

Trauma-informed education

In-house training upon request

Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you. Dr. Gabor Maté We recognise trauma, an emotional injury, as soon as we become aware of significant events from someone's life... Often, we are not aware that most people go through traumatic experiences in their childhood/youth. Stressful life events in the personal environment can lead to developmental and attachment traumas that significantly affect our lives, health, and relationships. How do we cope with this in everyday life? Understanding trauma on a physical, emotional, and mental level, Stabilizing children and young people with trauma experience, Accompanying personality growth in a resource-oriented manner, Communicating and acting trauma-sensitively in educantional everyday life. The offer is aimed at: educators, teachers, social workers, foster parents, childminders, parents, interested individuals Feel free to contact me by email.

Biographic Writing

Workshops on request

Biography entails a life description, embracing our subjective perspective on our own experiences and how we perceive them. It delves into the "inner view" of life. In the writing workshop, you can freely express life events and emotions in connection with creative and artistic elements. The unspeakable can be made visible, heard, and shared. Here, there's space for artistic freedom, for texts, poems, simple words, rap, and poetry... The workshop offering is tailored to the needs of the respective group and is suitable for children, teenagers, or adults. Feel free to contact me for further information. Impressions... One Step for Mankind One step at a time, I feel lighter and tighter. With each day going by. I`m getting stronger and stronger. Never wasting my time, always staying focused. Both, work and rest, I feel I have purpose. Still there is longing. It never goes away. Have I still not found it? Is this calling fake? The human condition is a never ending race, I will join the fight. Not a one on one, but with people side by side. The enemy isn`t out there. It`s within ourselves. That little voice in the back of your head, saying we don`t deserve the help. There`s no reason for us to achieve these great heights. Instead looking Look around at all these lives. (Joaime)

FAQ
  • How do I get an appointment?
    Please simply send me an email via the contact form on the website. Please include your name, your inquiry, and suitable time slots for you. I will get back to you as soon as possible. If you're interested in a workshop offer or in-house training, please also provide a brief description of who this offer is intended for, the context in which it is planned, etc.
  • What are the costs for counseling, workshops, or in-house training?
    Consultation: The duration of a consultation session is, as agreed upon, either 60 or 90 minutes. You can either attend a consultation session in person or online. Body-Mind Process Facilitation: 60 mins 80 € Individual Supervision: 60 mins 80 € Family Counseling: 90 mins 120 € Health is important: Reduced session fees can be arranged for individuals with low income. Please contact me in advance if this applies to you. Workshops / In-house Training: I am happy to come to your location; workshop and in-house training offerings take place in your premises. Prices are determined based on pre-agreed arrangements, considering the scope and duration of the respective offering, plus travel costs. Biographical Writing Workshop Trauma informed education, In-house training
  • How many consultation sessions do I need?
    The number of coaching sessions needed varies individually and depends on your topics and concerns.
  • What quality and ethics concept does MyCoressence represent?
    Main focus of MyCoressence is to accompany individuals on their paths of personal growth and conscious change with professional competence, integrity, and empathy. Professional Responsibility: My counseling services and intentions are dedicated to the health, well-being, and support of clients' self-healing processes. I provide psychosocial and psychological counseling, life coaching, according to my professional qualifications, and refer clients to medical health services when appropriate and necessary. I do not practice medicine or provide medical diagnoses. Communication with Clients and Professional Boundaries: Before starting the counseling process, I clarify my services, fees, payment terms, and other arrangements such as the counseling contract and the consent form for data protection, truthfully and comprehensively with my clients. I maintain clear professional boundaries with my clients and value an appreciative, respectful, authentic, and empathetic attitude in my interactions with them. I respect the fundamental dignity, worth, and personal life path of clients, regardless of age, gender, race, ethnic or national origin, religion, sexual orientation, disability, language, social, and economic status. I respect clients' rights to hold their own values, attitudes, beliefs, and personal opinions, even if they differ from mine. I am aware of my responsibility to uphold the integrity of my profession in all respects. Client Protection: I commit to creating a safe, empathetic, and life-affirming space that supports the conscious change and self-healing process of my clients to the best of my ability. I am bound by confidentiality. In justified situations, a waiver of confidentiality may be agreed upon in writing. Confidentiality does not apply when there is an acute or obvious danger to clients or others. Self-Responsibility and Quality Assurance: I take care of my own well-being and continued personal transformation. I regularly participate in individual supervision sessions with a qualified supervisor and continuously pursue holistic further education. Termination of Counseling Process: I terminate a counseling relationship/client relationship when clients no longer need counseling or no longer benefit from it. Before terminating a counseling relationship, I explain my decision to clients in a timely manner if possible and support them in finding other professional help if necessary.

R. H. 

Mirja Liehmann's open and appreciative approach towards my concerns ensures that I feel comfortable and supported in her counseling. With her empathy and clear perspective, I receive assistance and empowerment on my personal life journey.
KONTAKT

Thank you for your message!

Contact

Mirja Y. Liehmann

78194 Immendingen

Germany

+49 (0) 7462 2043547

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